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7 Most Important Habits for Men Over 50

When I spoke recently with healthy-aging experts Dr. Edison de Mello and Dr. Myles Spar, they revealed seven important habits that men over 50 are not doing to improve their health: realizing that your body is communicating with you going to the doctor when you’re not sick becoming acutely aware of your own physical and emotional feelings rethinking your typical daily diet exercising consistently (instead of …